9/8/2023 0 Comments Flat white worms in dog poop![]() ![]() Keeping a healthy, consistent sleep schedule and sleeping seven to nine hours per night can help support a healthy microbiome. It’s no secret that a lack of sleep can have negative effects on the body, including our digestion. ![]() These foods are also good sources of antioxidants, which help to support your gut health. Fruits, vegetables, and whole grains are full of fiber, which can help keep the digestive tract functioning smoothly.
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